Just a bit about me.
I am so passionate about food and LOVE LOVE LOVE to cook! You will always find me in the kitchen experimenting with new ingredients and recipes!! The reason why I am so passionate about wholefoods, raw and organic foods is because I have discovered a whole new lease on life and want to make you feel as good as I do when you put the right nutrients through your body. I also believe that food can heal.
I love to create food that tastes great and has been made to suit people who have intolerances allergies or just really care about what goes into their bodies.
In my family and extended family we have, gluten free, lactose intolerance, vegetarian, nut allergies, diabetics and preservative allergies so when we get together the menu has to cater for all types and varieties of health issues. Let me just say our Xmas’s can get very interesting when everyone is together. So now my favourite thing is to make food for all of these issues that tastes great and is edible too.
I wasn’t always healthy and I have learnt many things that put me where I am today. I am a normal human being just like you I have had success and failure and my motto in life now is to just be better than the person I was yesterday. I am a qualified Personal Trainer with a Certificate in Nutrition and have completed Level 1 and 2 and 3 in Wellness Coaching I have my certificate I & II in Reiki and have completed a course in Access the Bars. I have come from a background in payroll and finance and have run my own Real Estate business in partnership and was the Licensee.
I have one beautiful daughter and have a fantastic network of supportive family and friends who I rely on often to bounce off and with whom I create memories and happiness in my life. I am so grateful every day for the wonderful people that surround and support me.
I got into Wellness Coaching after a failed marriage and the loss of my business and decided to turn my life into something I never had before. I was a workaholic with no balance!!! I was also overweight and very unhappy!!!
I have lost over 65kg of my bodyweight so I know the challenges that weight loss and being overweight brings and that to be balanced you can’t be a workaholic. I also know that different things work for different people and that we are all unique. What works for one may not work for another.
The way I look at life today is that everything happens for a reason and nothing is a coincidence I am the person I am today through everything I have experienced and it has only made me stronger and more knowledgeable. Everything that happens in life is a gift and a lesson even if we don’t realise it at the time.
With my experience I would like to help other people bring balance and happiness into their lives and to create a harmony and peace so they can create a beautiful life for themselves and the people that surround them.
So I am bringing my passion for food and sharing it now, with all of you . I use only the highest quality ingredients and wherever possible organic but I also try to budget and be cost effective. All of my recipes are based on wholefood cooking so there are no added preservatives or additives with no nasty hidden chemicals.
I hope you love my recipes, as much as I have loved creating them for each and every one of you.