Mix Make Munch Wholefoods
  • Recipe Index
  • About Us
  • Suppliers
  • Contact
Dairy Free, Gluten Free, Lunch, Snacks, Vegetarian  /  29/07/2018

Gluten Free Tortillas

by Mix Make Munch Wholefoods
Go straight to Recipe
Gluten Free Tortillas

These tortillas are amazing and so versatile. Easily switched from a sweet to a savoury option they can also convert into a meal for lunch or a finger food when entertaining. These are a quick and  gluten free. This is one of my most handy go to recipes, as I normally always have all the ingredients on hand. You can see below all the shapes and colour variations that can be made with this super quick and easy  recipe. Make them as large or as small as you like depending on if you want a larger lunch version or a smaller finger food creation.I have posted on the recipe notes it makes 8-12 servings but this really does depend on the size your making.  You can add the some colour to catch the eye or keep them plain. Just switch from sweet to savoury by changing the herbs and spices  to  sugar and cinnamon.

Some of the filling ideas we use are:

  • baby spinach leaves
  • chicken
  • carrot
  • red onion
  • cucumber
  • mayonnaise
  • egg

If you were making a sweet version you can add

  • maple
  • yogurt
  • banana
  • sultanas
  • grated apple

 

 

 

 

 

 

  

 

                                               

 

 

 

 

 

Gluten Free Tortillas

Simple and easy to make you can do so many things with these tortillas! Switch from sweet to savoury and they can be used for lunch or snacks.
By: Mix Make Munch Wholefoods
  • 29/07/2018
  • 8-12 Servings
  • 40 min
  • Print this
Ingredients
  • • 2 eggs - 700g carton
  • • 250ml -organic coconut milk
  • • 200g tapioca flour
  • • 1/2 - 1 tsp paprika
  • • 1/2 - 1 tsp cumin powder
  • • 3 TBSP coconut flour
  • • 1 garlic clove or 1 tsp minced garlic
  • • Salt Pepper
  • • Oil for frying
  • • For Colour
  • • Green - 1 handful baby spinach leaves
  • • Red -1-2 tsp beetroot powder
Directions
Step 1
Measure out all the ingredients into a blender, thermomix or food processor and blend until no lumps appear this will only take a minute or two.
Step 2
If adding colour and would like the 3 different colour variations you will need to separate portions out into 3 separate containers. Leaving normal one for plain tortillas and then mix the other two one at a time for the red and the green.
Step 3
For the red place the beetroot powder in and you can stir this one by hand.
Step 4
For the green the spinach leaves will require the blender or food processor. So blend the spinach leaves until you reach a smooth consistency.
Step 5
Heat frypan to medium heat and then oil with olive or coconut oil.
Step 6
Cook in frypan for 1-2 minutes each side or until mixture starts to look firm on top and bubbles (sometimes) appear on top of tortilla then flip they should be slightly browned.
Step 7
Repeat process for each of the tortillas
Step 8
You can make smaller versions and use these for a finger food size as well depending on what size you make, will depend on how many tortillas you end up with.
Step 9
Will keep out of the fridge in airtight container for 1-2 days. If refrigerated then best eaten once warmed or back at room temp because when they are cold they become hard in texture and aren’t as nice to eat.
Step 10
TIP: You can use any filling in these and then add some mayonnaise or dressing to suit your taste your dietary requirements.

 

Tags

  • glutenfree
  • glutenfreetortillas
  • mixmakemunchwholefoods
  • vegetarian
  • wholefoodslunchideas

Post navigation

Sweet & Sour Sauce
Sweet Potato Coconut Soup

Related posts

Wholefoods Hummus
Dairy Free, Snacks, Vegan, Vegetarian  /  22/06/2018
by Mix Make Munch Wholefoods  /  2 Comments

Wholefoods Hummus

Banana Waffles
Breakfast, Dairy Free, Vegetarian  /  05/06/2018
by Mix Make Munch Wholefoods  /  2 Comments

Banana Waffles

Sweet Creamy Coconut Yogurt
Dairy Free, Vegan, Vegetarian  /  04/06/2018
by Mix Make Munch Wholefoods  /  1 Comment

Sweet Creamy Coconut Yogurt

Share your thoughts Cancel reply

Your email address will not be published. Required fields are marked *

WELCOME

Welcome to Mix Make Munch Wholefoods  Our aim is to offer you delicious, healthy, nutritious, alternative recipes that taste great. Our food is preservative free, using natural and organic ingredients that are whole and unprocessed. I like simple and easy recipes that taste great, that I can incorporate into my busy lifestyle so I have created these recipes now to share with all of you.

Thanks for viewing our page we hope you find something that will delight your tastebuds. 

Enjoy 

Angela xx

  • Email
    mixmakemunch@westnet.com.au
  • Address
    PO Box 1678
    Mandurah WA 6210

Recipes

  • Raw Creamy Spaghetti Sauce
  • Raw Thai Green Curry Dressing
  • Teff & Almond Banana Pecan Loaf
  • Sweet Potato Coconut Soup
  • Gluten Free Tortillas
December 2019
M T W T F S S
« Aug    
 1
2345678
9101112131415
16171819202122
23242526272829
3031  

Please note I have poured my heart and soul into these recipes.
You are more than welcome to share my photos and recipes but please share the  link back to my site for the original content. Please do not publish any of my material  or any content in its entirety without my express permission or without the acknowledgement of Mix Make Munch Wholefoods.

If you would like to contact me please email me at mixmakemunch@westnet.com.au

PO Box 1678 Mandurah WA 6210

Copyright © 2018 Mix Make Munch Wholefoods

  • Elara Pro by LyraThemes.com
  • Made by LyraThemes.com